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meals to prepare with canned tuna, whole wheat tortillas, and avocado

Make a tasty tuna wrap by mixing canned tuna with diced avocado and a squeeze of lime, then spread it on a whole wheat tortilla. Roll it up and you have a healthy meal that provides essential fats and protein, totaling about 350 calories each. You can add lettuce and tomatoes for extra crunch and nutrition, making this a delicious, easy lunch option.

canned tunawhole wheatavocadomeal prephealthy lunch

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