what can I cook for dinner with only canned chickpeas, tomatoes, and spices
You can prepare a quick chickpea stew! Sauté onions and garlic in a pot, then add one can of drained chickpeas and one can of diced tomatoes. Season with cumin, paprika, salt, and pepper. Let it simmer for about 15 minutes. This dish serves about 2 and is around 250 calories per serving, making it a healthy and filling option.
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0 min · 0 cal · 0g protein ·
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