A no-cook option would be overnight oats. Mix 1/2 cup of rolled oats with 1 cup of almond milk and a tablespoon of honey. Add fruits like banana or berries on top. Let it sit in the fridge overnight, and in the morning, you have a nutritious breakfast around 300 calories. It's simple, requires no cooking, and provides a great energy boost!

0 min · 0 cal · 0g protein ·
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