A quick and delicious option is garlic shrimp with spinach. Sauté minced garlic in olive oil, add your frozen shrimp until cooked through, then toss in fresh or thawed spinach until wilted. This meal can be on your table in under 20 minutes and is around 250 calories per serving, packed with protein and essential nutrients. Serve it over a bed of rice or pasta for a more filling dish.

0 min · 0 cal · 0g protein ·
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