A simple and healthy snack would be a cottage cheese bowl topped with pineapple chunks and chopped walnuts. Combining half a cup of low-fat cottage cheese with a quarter cup of pineapple and a tablespoon of walnuts will yield a nutrient-rich snack for about 180 calories. This snack is high in protein and provides healthy fats, making it a great choice.

0 min · 0 cal · 0g protein ·
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