how to make a high-fiber smoothie with spinach, pear, and almond milk
Blend together a cup of fresh spinach, one ripe pear, and a cup of unsweetened almond milk for a refreshing, high-fiber smoothie. You can add a tablespoon of chia seeds for an extra fiber boost. This smoothie is not only delicious but also filling, providing around 180 calories per serving. It’s perfect for breakfast or a midday snack!
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