low-budget meal prep ideas with rice, beans, and frozen vegetables
A great meal prep idea is to cook a large batch of rice and mix it with canned beans and your choice of frozen vegetables. Divide this into containers for easy lunches, boasting around 400 calories per serving. You can season with your favorite spices or sauces to keep it interesting throughout the week.
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0 min · 0 cal · 0g protein ·
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