low-carb meal prep with just eggs, spinach, and mushrooms
You can make a spinach and mushroom egg bake. Sauté diced mushrooms and spinach then fold them into beaten eggs, pour into a greased baking dish, and bake until set. This dish is approximately 300 calories for a serving and is an excellent source of protein and healthy fats, making it perfect for low-carb meal prep.
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0 min · 0 cal · 0g protein ·
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