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what can I cook with lentils, carrots, and instant rice in 30 minutes

You can make a quick lentil and carrot stew. Sauté diced carrots and onions, add cooked lentils and instant rice, and let simmer with vegetable broth. This hearty meal is under 400 calories per serving and is loaded with fiber and protein, perfect for a wholesome dinner.

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0 min · 0 cal · 0g protein ·

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lentilscarrotsinstant ricestewquick meals

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