quick lunch ideas using tuna, whole wheat bread, and pickles
A classic Tuna Salad Sandwich can be made by mixing canned tuna with diced pickles and a little mayo, then spreading it between slices of whole wheat bread. This meal is around 300 calories and provides a good balance of protein and carbs. If you want something lighter, consider making a Tuna Salad Bowl by serving the mixture over mixed greens with additional veggies.
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0 min · 0 cal · 0g protein ·
View Full Recipetunalunchsandwichhealthyquick
