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What are some quick nut-free snacks for kids?

Mini Empanadas are a perfect quick and enjoyable snack for kids that are also nut-free. These tasty Latin American treats are made with a delicious filling and are ready in just 40 minutes. They provide a good amount of protein and are sure to satisfy the little ones.

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Mini Empanadas

Mini Empanadas

40 min · 380 cal · 20g protein · Latin American

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nut-free snackskids mealsLatin American recipeseasy recipesprotein snacks

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