quick protein-packed snacks under 200 calories with no dairy
Try hummus with carrot sticks or apple slices for a crunchy yet satisfying snack. Another option is to make homemade energy bites using oats, peanut butter, and honey. These are typically around 150 calories per serving. These snacks are simple to prepare and packed with protein to keep you energized throughout the day.
snacksproteinhealthyno-dairyeasy
