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What quick vegetarian meal can I prepare with canned chickpeas, tomatoes, and spinach?

You can create a chickpea and spinach stew by sautéing onions and garlic, then adding a can of chickpeas, diced tomatoes, and spinach. Simmer until heated through. This dish is hearty and a single serving is around 300 calories, making it a filling vegetarian option packed with nutrients.

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0 min · 0 cal · 0g protein ·

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vegetarianquick mealchickpeastomatoesspinach

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