what to cook when you only have a sweet potato and black beans at home
You can whip up a delicious sweet potato and black bean mash. Start by peeling and cubing the sweet potato, then boil it until tender. In a separate pan, heat a can of black beans and mix them in with the mashed sweet potato. Season with cumin, garlic powder, and salt for flavor. This dish is around 400 calories and offers a wholesome combination of protein and complex carbs, perfect for a filling meal.
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