You can make a quick Tuna Fried Rice by sautéing some frozen peas and adding cooked instant rice and canned tuna. Stir in a splash of soy sauce and season to taste with salt and pepper. This dish is not only easy but also packed with protein thanks to the tuna, and it typically comes in around 350 calories per serving. Serve it with a sprinkle of green onions for added flavor.

0 min · 0 cal · 0g protein ·
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