how to use up wilted spinach in a healthy breakfast smoothie recipe
You can create a delicious smoothie using wilted spinach, which is still nutritious. Combine 1 cup of wilted spinach, 1 banana, 1/2 cup of almond milk, and a tablespoon of peanut butter for a balanced meal. This smoothie is approximately 250 calories and provides fiber and protein. Adding a scoop of protein powder can help you hit your daily protein goals.
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0 min · 0 cal · 0g protein ·
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