what to make with canned tuna, brown rice, and mixed vegetables for a quick dinner
A quick and nutritious option is a tuna fried rice. Simply sauté some mixed vegetables in a pan, add cooked brown rice, and then stir in drained canned tuna. This dish can be prepared in under 15 minutes and is around 400 calories per serving, making it convenient and filling.
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0 min · 0 cal · 0g protein ·
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