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what to make with leftover quinoa, black beans, and frozen corn for a quick lunch

You can easily whip up a quinoa salad by mixing the leftover quinoa with black beans and thawed frozen corn. Add some diced tomatoes, avocado, and a squeeze of lime for extra flavor. This dish is nutritious and filling, with approximately 350 calories per serving. For added protein, consider tossing in some grilled chicken or tofu. You can also make a quick wrap using the mixture in a whole wheat tortilla.

quinoablack beanshealthy lunchmeal prepquick recipes

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