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what to make with frozen chicken breast, broccoli, and brown rice in 30 minutes

You can create a simple chicken and broccoli stir-fry. Cook the frozen chicken breast in a pan until fully heated and diced. Add in broccoli and cook until tender. Serve over cooked brown rice. This meal is high in protein, totaling about 450 calories per serving.

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0 min · 0 cal · 0g protein ·

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chickenbroccolibrown ricequick meal30 minutes

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