You can whip up a quick garlic shrimp stir-fry. Heat some olive oil in a pan, then sauté a few minced garlic cloves until fragrant. Add in one pound of frozen shrimp (thawed) and cook until pink. Toss in two cups of broccoli florets and stir-fry for about 5 minutes. Serve over rice or quinoa for a complete meal, totaling around 400 calories. This is delicious and packed with protein.

0 min · 0 cal · 0g protein ·
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