You can whip up a nutritious fried rice breakfast using scrambled eggs, cooked brown rice, and frozen peas. Heat a pan, add olive oil, and sauté the peas before mixing in the eggs and rice. This dish delivers about 300 calories per serving and can be made in less than 15 minutes, making it a filling and energy-boosting breakfast option.

0 min · 0 cal · 0g protein ·
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