You can bake healthy pumpkin oat muffins using canned pumpkin and rolled oats as the base. Combine oats, pumpkin puree, some sweetener, and spices, then bake at 350°F until set. These muffins have approximately 150 calories each and are great for a guilt-free dessert or breakfast on the go. They are satisfying and provide a boost of fiber.

0 min · 0 cal · 0g protein ·
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