Sauté one pound of ground turkey (about 680 calories) with diced bell peppers and a can of diced tomatoes (about 60 calories). Season with garlic, onion powder, and other herbs to your liking. This One-Pan Turkey Bell Pepper Skillet can be served with brown rice or whole wheat tortillas, totaling just under 800 calories for a filling and nutritious meal for the week.

0 min · 0 cal · 0g protein ·
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