Consider making a hearty lentil soup with diced carrots and fresh spinach. Cook lentils with vegetable broth, add chopped carrots, and simmer until tender. Stir in spinach just before serving. This nutritious soup can be around 250 calories per serving and is packed with protein and fiber. You can enhance the flavor with garlic and herbs like thyme or bay leaves!

0 min · 0 cal · 0g protein ·
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