You can whip up a simple spinach and egg scramble by sautéing a handful of fresh spinach in a non-stick pan, then adding 2 scrambled eggs. This meal is packed with protein and contains roughly 150 calories. For extra flavor, season with salt, pepper, and your favorite spices. This dish is quick, healthy, and keeps you full until lunchtime.

0 min · 0 cal · 0g protein ·
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