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meal prep ideas with oatmeal, protein powder, and frozen berries

You can prepare overnight oats by mixing rolled oats, a scoop of protein powder, and a handful of frozen berries in almond milk. Let it sit overnight for a ready-to-go breakfast. This meal has approximately 350 calories and is rich in protein and antioxidants. Top with a bit of honey or nuts for extra flavor and omega-3s.

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0 min · 0 cal · 0g protein ·

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