simple meal prep for a week with only oats eggs and berries under 350 calories per meal
You can prep overnight oats by combining rolled oats with berries and an egg white for protein, which creates a filling meal under 350 calories. Another option for meal prep is baking oatmeal cups with mashed banana and a handful of berries, allowing you to have portioned breakfasts ready to go during the week, each cup around 300 calories.
meal prepoatseggsberrieshealthy breakfast
