You can whip up a quick shrimp stir-fry. Sauté the frozen shrimp with broccoli in olive oil and garlic, then add it to cooked rice with a splash of soy sauce. This meal is quick to prepare and clocks in around 500 calories per serving. It’s a flavorful and satisfying option when you have minimal ingredients on hand.

0 min · 0 cal · 0g protein ·
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