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best ways to prepare tofu, mushrooms, and spinach for a low-calorie vegan dinner

Try stir-frying tofu, mushrooms, and spinach with a splash of soy sauce and garlic. Cook until everything is golden brown and tender. This simple vegan dish is satisfying and contains about 250 calories per serving, making it a healthy, low-calorie option.

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0 min · 0 cal · 0g protein ·

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tofumushroomsspinachveganlow-calorie

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