Best keto recipes

Our 40 highest-rated keto recipes, updated for 2026

Creamy Keto Cauliflower Mac and Cheese

This indulgent keto cauliflower mac and cheese delivers all the comfort of the classic dish without ...

40 min · 420 cal · 22g protein · American

Mediterranean Greek Salad Bowl

A vibrant, sun-kissed bowl bursting with crisp vegetables, creamy feta, and plump Kalamata olives, a...

15 min · 310 cal · 9g protein · Mediterranean

Lemon Herb Crusted Baked Cod

A beautifully light yet satisfying baked cod crowned with a golden, fragrant crust of lemon zest, fr...

28 min · 285 cal · 38g protein · Mediterranean

Creamy Butter Chicken

Melt in your mouth chicken in a luscious mildly spiced tomato and butter sauce. This dish is milder ...

50 min · 540 cal · 38g protein · Indian

Fresh Homemade Guacamole

A vibrant and chunky guacamole made with ripe avocados, lime juice, and fresh cilantro. It is the pe...

10 min · 180 cal · 2g protein · Mexican

Keto Pizza

A crispy fathead dough pizza loaded with melted mozzarella and savory toppings. This low-carb pizza ...

30 min · 420 cal · 28g protein · Italian

Keto Bread

A fluffy almond flour sandwich bread with a tender crumb and golden crust. This keto bread slices pe...

40 min · 180 cal · 7g protein · American

Keto Brownies

Rich fudgy chocolate brownies made with almond flour and sweetened with erythritol. These indulgent ...

35 min · 210 cal · 5g protein · American

Keto Chicken Thighs

Crispy skin-on chicken thighs roasted with garlic butter and herbs until perfectly golden. This easy...

45 min · 390 cal · 32g protein · American

#10

Keto Salmon

Pan-seared salmon fillets with a lemon herb butter sauce that comes together in just 20 minutes. Thi...

20 min · 380 cal · 34g protein · American

#11

Keto Cauliflower Mash

A creamy low-carb alternative to mashed potatoes made with cauliflower and rich butter. This dish de...

25 min · 180 cal · 5g protein · American

#12

Keto Egg Muffins

Portable and protein packed mini frittatas baked in a muffin tin with cheese and vegetables. These m...

30 min · 210 cal · 14g protein · American

#13

Keto Avocado Boats

Halved avocados filled with a savory tuna or egg salad mixture for a quick and satisfying keto meal....

10 min · 390 cal · 22g protein · American

#14

Keto Steak Bites

Juicy bite sized pieces of sirloin steak seared in a hot cast iron pan with garlic butter. These pro...

20 min · 420 cal · 38g protein · American

#15

Keto Fat Bombs

Rich chocolate peanut butter fat bombs made with coconut oil and cream cheese to fuel your ketogenic...

75 min · 160 cal · 3g protein · American

#16

Chicken Breast Meal Prep

Juicy perfectly seasoned baked chicken breasts prepared in bulk for a full week of healthy meals. Si...

35 min · 280 cal · 48g protein · American

#17

Turkey Meatballs

Tender and flavorful lean turkey meatballs seasoned with garlic, herbs and Parmesan cheese. They are...

35 min · 290 cal · 34g protein · Italian

#18

Egg White Omelette

A light and protein-rich egg white omelette filled with spinach, mushrooms and feta cheese. It is th...

12 min · 180 cal · 26g protein · American

#19

Marry Me Chicken

Marry Me Chicken is a swoon-worthy skillet dish featuring pan-seared chicken breasts in a luscious s...

40 min · 480 cal · 42g protein · Italian-American

#20

Cottage Cheese Flatbread

This high-protein cottage cheese flatbread is a simple two-ingredient base that bakes up into a stur...

40 min · 220 cal · 24g protein · American

#21

Garlic Butter Steak Bites

These irresistible Garlic Butter Steak Bites are seared in a screaming hot skillet until perfectly c...

20 min · 480 cal · 42g protein · American

#22

Lemon Garlic Salmon Asparagus

This vibrant one-pan meal combines tender salmon fillets with crisp asparagus in a bright lemon garl...

28 min · 420 cal · 38g protein · American

#23

Slow Cooker Texas Chili

A bold and fiercely beefy Texas-style chili featuring chunks of chuck roast slow-cooked in a complex...

500 min · 510 cal · 42g protein · American

#24

Famous Indian Butter Chicken

This iconic Indian dish features tender chicken pieces simmered in a rich, creamy tomato-based sauce...

60 min · 520 cal · 38g protein · Indian

#25

Jamaican Jerk Chicken Wings

These boldly flavored chicken wings are marinated in a fiery and aromatic jerk seasoning paste made ...

60 min · 480 cal · 34g protein · Jamaican

#26

Chicken Marsala

Chicken Marsala is a classic Italian-American dish featuring tender pan-seared chicken breasts smoth...

40 min · 420 cal · 38g protein · Italian-American

#27

Creamy Mushroom Chicken Thighs

Creamy Mushroom Chicken Thighs feature golden seared bone-in chicken thighs bathed in a luscious gar...

45 min · 510 cal · 36g protein · American

#28

Cast Iron Ribeye Steak

A perfectly seared ribeye steak cooked in a screaming hot cast iron skillet with butter and fresh he...

25 min · 680 cal · 52g protein · American

#29

Maryland Crab Cakes

These classic Maryland crab cakes are packed with fresh lump crab meat and minimal filler to let the...

30 min · 285 cal · 24g protein · American

#30

Virgin Mary

A bold and savory tomato juice mocktail packed with spice and umami flavor. It delivers all the sati...

10 min · 80 cal · 3g protein · American

#31

Sparkling Cucumber Mint Cooler

A crisp and elegantly refreshing mocktail built around cool cucumber and bright fresh mint. It is li...

10 min · 40 cal · 0g protein · American

#32

Cucumber Mint Fizz

A crisp and cooling sparkling drink made with fresh cucumber and vibrant mint. Perfect for hot summe...

10 min · 45 cal · 0g protein · American

#33

Hibiscus Rose Agua Fresca

A jewel-toned and deeply floral agua fresca made with dried hibiscus flowers and rose water. This vi...

20 min · 60 cal · 0g protein · Mexican

#34

Turmeric Ginger Wellness Shot

A potent and invigorating one ounce shot packed with anti-inflammatory turmeric and spicy fresh ging...

10 min · 25 cal · 1g protein · Wellness

#35

Cucumber Lime Agua Fresca

A cool and ultra-hydrating agua fresca made with fresh cucumber, bright lime juice, and a hint of ja...

40 min · 45 cal · 1g protein · Mexican

#36

Neiman Marcus Chicken

A legendary baked chicken dish layered with crispy bacon, a creamy cheesy topping, and a touch of sw...

40 min · 610 cal · 48g protein · American

#37

Lemon Butter Shrimp Skillet

Plump shrimp seared in a rich lemon butter sauce with garlic and fresh herbs in one skillet. This el...

15 min · 280 cal · 28g protein · American

#38

Feta Crusted Fried Eggs

Pan-fried eggs with a crispy golden base surrounded by a ring of crumbled feta that melts and crisps...

11 min · 280 cal · 16g protein · Mediterranean

#39

Crispy Smashed Cucumber Salad

Smashed cucumbers that absorb a bold tangy sesame dressing in all their jagged crevices for maximum ...

15 min · 120 cal · 3g protein · Asian

#40

Chopped Italian Sandwich Bowls

All the bold flavors of a classic Italian sub chopped together into a hearty no-bread bowl. Salami, ...

20 min · 410 cal · 22g protein · Italian-American