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what can I cook for dinner when all I have is frozen chicken thighs and rice

You can create a simple one-pan chicken and rice dish by browning the frozen chicken thighs in a skillet, adding rice and broth, and letting it cook until everything is tender. This dish can be made for about 400 calories per serving. You can add frozen vegetables towards the end of cooking for some extra nutrients and color.

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0 min · 0 cal · 0g protein ·

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easy dinnerfrozen chickenone pan mealricebudget-friendly

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