What healthy snacks can I make with just a banana, peanut butter, and oatmeal?
You can create delicious banana oatmeal energy bites by combining mashed banana, peanut butter, and rolled oats. Mix 1 cup of oats and 1 mashed banana with 2 tablespoons of peanut butter, then form small balls and refrigerate. Each energy bite contains around 90 calories. For a quick snack, you can also slice the banana, spread some peanut butter on top, and enjoy for about 150 calories.
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0 min · 0 cal · 0g protein ·
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