quick high protein meal for a busy student with only eggs cheese and spinach
You can whip up a quick spinach and cheese frittata by whisking together eggs and cooking them with fresh spinach and your choice of cheese in a skillet. This meal takes just 15 minutes to prepare and contains approximately 300 calories per serving, providing a good source of protein. It's perfect for breakfast, lunch, or dinner and can be made in bulk for meal prep.
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0 min · 0 cal · 0g protein ·
View Full Recipehigh proteinquick mealseggscheesespinach
